You CAN Quit Smoking – and Stay Smoke Free!

Are You One of the Thousands of People Who Have Tried to Quit Smoking but Failed?

Then Read On!

Many people, and you may be one of them, have quit smoking, sometimes for a few days, a few weeks or even a few months or years – then all of a sudden the urge hits them and they start smoking again. It’s as if cigarettes have a hold on you that you can’t break. You know you should quit but you can’t.

Are You Tired of Trying to Quit Smoking?

Cigarettes, or should I say nicotine and some of the other additives in cigarettes are addictive. Like any other addiction when you withdraw from cigarette smoking there can be withdrawal symptoms. But these physical withdrawal symptoms go away quickly, usually within a few days and aren’t the real reasons most people have difficulty quitting.

The real reasons you have difficulty quitting is because cigarette smoking is a habit conditioned deep inside your subconscious mind. You’ve developed certain times or triggers that habitually cause you to reach for a cigarette. These can be when you wake up, or in your car or right before or after you eat or during certain situations, like when you’re stressed out or bored. Over time, these triggers have been burned into your subconscious mind so all that as soon as the one thing happens – you reach for a cigarette – without even thinking about it!

Can’t I Quit Using Willpower Alone?

The simple answer is yes BUT for most people it’s just not that simple. Think of your mind as having two distinct parts, your conscious and subconscious. Your conscious mind is the rational, logical part of your mind. It’s the part of your mind you think with and the part of your mind that you’d love to believe is in control. But if your conscious mind was actually in control all you’d need to do is tell yourself “quit smoking” and you would. Your conscious mind is also where your willpower is kept. When people can’t quit smoking they believe they have no willpower. This isn’t true. You do have willpower it’s just not as powerful as the automatic reactions of your subconscious mind. And your subconscious mind is where your smoking habit is located.

Habits and Your Subconscious Mind

Almost any psychology teacher will tell you that your subconscious mind controls your habits. For example when you brush your teeth you don’t think about how to brush them you just do it. When you tie your shoes you don’t say “loop the loop” like you did when you first learned to tie your shoes, you just tie them. When you drive you get into your car, take off and then arrive at your destination, sometimes without even remembering your drive. If you really had to think about many of the things you do unconsciously during the day, from tying your shoes to combing your hair, you would spend so much time thinking about them that you might never get anything done. For example, just think if you had to learn how to drive again, every day, how much time would that take?

The problem with habits is that some of them, like smoking, are not empowering. That’s how Total Mind Therapy can help you, by addressing your negative unconscious habit of smoking cigarettes at the subconscious level.

What is Total Mind Therapy?

Total Mind Therapy is a hybrid technology that uses the best parts of two mind empowering technologies, Hypnosis and Neuro Linguistic Programming (NLP) that can help you quit smoking and stay smoke free for life.

What is Hypnosis?

Hypnosis is one of the most urban mythologized and yet most powerful therapeutic tools in use today. It was first recognized as a potent life changing therapy by the American Medical Association in 1958. Since then experts have used hypnosis in medicine, dentistry, psychology, professional sports, education and many other areas of life.

The use of hypnosis and the visualization process has been well documented in books, audio tapes and videos. In fact, the best selling book, “The Secret”, talks about using visualization and affirmations, which is a form of self-hypnosis to help with everything from weight control to finding the perfect mate. Its efficiency has been scrutinized on television shows like Oprah and Myth Busters.

“Hypnosis is the most effective way of giving up smoking, according to the largest ever scientific comparison of ways of breaking the habit.” – New Scientist, October 1992

What is NLP?

Compared to hypnosis, NLP is a fairly new technology. Created by Richard Bandler and John Grinder in the mid 1970’s NLP is a cutting edge methodology that helps you quickly change the way your mind processes things. Since most of your behaviors, like smoking, happen automatically, NLP can help you think about your smoking habit differently. This technology helps give you better alternatives that are easy to use and that you can put to use right away.

Now when you apply a cutting edge technology like NLP to the world’s best hypnosis techniques you have a method that can quickly and easily free you from that old unwanted smoking habit – for life!

How it Works

Total Mind Therapy uses NLP and Hypnosis to help you focus your mind on your goals, on becoming smoke free. By helping you visualize what you want and why you want it, Total Mind Therapy gives your subconscious mind new ways of thinking about your smoking habit. These new ways of thinking can give your subconscious mind the right alternatives – for you – that can allow you to turn your back on cigarettes and live a smoke free life!

Case Studies

Read what Alex has to say about my program.

Here’s what Todd wrote me after quitting…

The High Cost of Smoking

Most people know that if they would quit smoking they could save hundreds if not thousand dollars a year. Just think about this… If you only smoke two $6.00 packs of cigarettes a week for a year, you’ll spend $624.00 on smoking…

Now in a year of smoking two packs a week you could have bought…
A laptop computer…
A 32 inch flat screen LCD TV…
Six months of cable service for that TV…
10 haircuts by a Top Stylist…
A Round-Trip ticket to Hawaii…

And that’s just two packs a week or a half a pack a day!

Smoking and Health

Most people know that if they quit smoking they could add more years to their life – and more life to their years. Smoking is #1 cause of preventable death in the world! Here are some startling statistics about the affects of smoking… Each year over 400,000 Americans die from cigarette smoking. These diseases include lung cancer, heart disease, stroke and respiratory diseases… and second hand smoke causes about 3,000 deaths from lung cancer alone each and every year…

So when you smoke, not only are you killing yourself, you are killing your friends and family too!

The Real Reason You Can’t Quit

With all the bad things that can happen, why do people continue to smoke? After working with hundreds of clients and talking to people all over the world about their smoking habit I have found that it all comes down to one thing…

FEAR – False Evidence Appearing Real

The fear that life won’t be enjoyable without it…
The fear that you won’t be able to handle the stress
The fear you will become a total jerk…
The fear that you’ll put on weight…
The fear that you’ll have to go through some terrible trauma to get free…
The fear that thoughts of cigarettes will continue to haunt you for the rest of your life…

But even more than that, all of these fears are just examples of one overriding fear.

That FEAR is that it’s going to be TOO PAINFUL to quit!

I’m here to tell you that if you want to quit – you can quit smoking - using my unique program – Total Mind Therapy!

My Goal is to Help You

Become and Stay Smoke Free!

Call (800) 989-6570 Today!

So what are you waiting for? Why not take advantage of my special offer and start on your path to becoming smoke free today? You have nothing to lose – except your smoking habit. Let me know you are calling about this special on-line offer and not only you will receive the best smoking cessation program available on the market today – you’ll also receive a $100 discount.

Don’t Delay!

You Deserve a Smoking Cessation Program

That Has Helped Hundreds of People

- Just Like You –

Quit Smoking and Stay Smoke Free.

To receive your special offer and set up your appointment to help you quit smoking – for good – call (800) 989-6570 today!