Sometimes as human beings we hallucinate (I use the word hallucinate for imagine) that giving up a bad habit like smoking can be extremely difficult. The reason I know is I hear all the many reasons (excuses) it could be difficult to quit smoking all the time. Using hypnosis and NLP I help people in [...]
Sometimes as human beings we hallucinate (I use the word hallucinate for imagine) that giving up a bad habit like smoking can be extremely difficult. The reason I know is I hear all the many reasons (excuses) it could be difficult to quit smoking all the time. Using hypnosis and NLP I help people in my office in San Diego change their focus from how difficult it is to quit smoking and all the reasons they can’t stop to the benefits they’ll receive.
By focusing on the difficulties involved in quitting, a smoker can psyche actually themselves out. In order to actually quit smoking you need to change your focus. That’s what I’d like to help you do today, change your focus. Instead of focusing on how difficult quitting will be I want you to focus on the benefits of quitting you’ll receive.
Let’s take a look at the many benefits you’ll receive after quitting:
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Are you a smoker? Would you like to stop? If you are a man think about this; one out of every six men in the United States dies because they smoke. But you knew that didn’t you? You understand that smoking is one of the major causes of preventable death. By smoking cigarettes you are increasing your [...]
Are you a smoker? Would you like to stop? If you are a man think about this; one out of every six men in the United States dies because they smoke. But you knew that didn’t you? You understand that smoking is one of the major causes of preventable death. By smoking cigarettes you are increasing your chances of developing diseases that will lead to your premature death.
The reason I said you probably understand this is because I talk to a lot of people who want to quit smoking here in my office in San Diego. They already know that there are several major diseases related to smoking. These are diseases such as coronary heart disease, lung cancer, mouth cancer and severe problems regarding throat, bladder, kidney and pancreas. The problem with most of these diseases is they are so severe there are no treatments available for them. For example severe gangrene (that leads to loss of limbs) has been found in Diabetic patients, who smoke cigarettes regularly.
Since you already understand this don’t you think it’s time you stop smoking?
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Do you smoke cigarettes? Would you like to quit smoking? People call me all the time and tell me “I want to quit smoking”. That’s because I help people quit smoking using hypnosis. In fact, in my office here in San Diego I have talked with hundreds, if not thousands of people who want to [...]
Do you smoke cigarettes? Would you like to quit smoking? People call me all the time and tell me “I want to quit smoking”. That’s because I help people quit smoking using hypnosis. In fact, in my office here in San Diego I have talked with hundreds, if not thousands of people who want to quit. While to some people when they want to quit smoking just understanding the facts about how smoking affects their health can make a big difference, most people need a method or plan to help them quit.
You see a lot of people say that they wish they could quit smoking. But quitting it is not quite as easy as making a simple wish. The good news is it is possible to quit smoking, if you have the desire and a plan. Today we’re going to talk about some of the facts about smoking and tips you can use to quit permanently.
Quit Smoking Tip Number 1 – Decide to Quit!
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One of the reasons many people hesitate when they to try to quit smoking is they think that smoking can help them stay thin. They also think that as soon as they stop they’re going to balloon up and gain 20 pounds overnight. Maybe you are like this. Maybe you think that as soon as [...]
One of the reasons many people hesitate when they to try to quit smoking is they think that smoking can help them stay thin. They also think that as soon as they stop they’re going to balloon up and gain 20 pounds overnight.
Maybe you are like this. Maybe you think that as soon as you quit smoking you’re going to gain a lot of weight and that’s your excuse not to try. Well today I hope to give you information that will help you make a better decision about quitting.
While it’s true that the average person gains a few pounds (about 10), some of that weight really isn’t bad. In fact, since smoking dehydrates you there is a very good chance you’ll put on a 2 or 3 pounds of water weight. This is a good thing because it will help your skin look younger and not so dried out.
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Smoking is bad for your health. You probably already know that. Just recently, studies conducted by the American Medical Association, the American Lung and Heart Associations and the American Cancer Society, found, once again, that cigarette smoking is one of the chief causes of premature death in the U.S.. The fact is that when you [...]
Smoking is bad for your health. You probably already know that. Just recently, studies conducted by the American Medical Association, the American Lung and Heart Associations and the American Cancer Society, found, once again, that cigarette smoking is one of the chief causes of premature death in the U.S.. The fact is that when you smoke you are basically slowly poisoning yourself to death.
I’ve been using hypnotism and NLP techniques professionally to help people stop smoking here in San Diego for nearly a decade. One of the biggest reasons I offer this service to people is because of the health risks it causes. I have seen the affects cigarette smoking has on a smoker and the people around them.
Health Reasons to Quit Smoking
Look, I realize that there are many reasons to choose from to quit smoking. One is health and not just yours. You see, studies show that smoking doesn’t merely destroy your health it also greatly impacts the health of the people close to you. These are people like your family and friends. Cigarette smoke is especially hard on your children because their organs are young and still developing.
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The New Year is a great time to stop smoking. When people decide to give it up, timing seems to be a recurring issue. Now there are lot’s of reasons not to stop, you’ve got a new project at work, you’re stressed out, you’ll be attending a new school or going to training – the [...]
The New Year is a great time to stop smoking. When people decide to give it up, timing seems to be a recurring issue. Now there are lot’s of reasons not to stop, you’ve got a new project at work, you’re stressed out, you’ll be attending a new school or going to training – the list goes on and on. There’s always some excuse why it isn’t a good time to quit smoking. That’s what this article is all about. It will give you some excellent tips to help you stop smoking no matter the excuse.
Exploring Some Excellent Ways To Quit Smoking
Although you might be sincere in your desire to quit smoking, sometimes it’s easier to justify why it’s not the time to do so and simply put the idea aside. The end-result: you delay quitting for a more opportune time. But even though there is never an opportune time (and you know this) the rationalization works and you buy into it.
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Most people smoke because it’s pleasurable. That’s obvious because if it did nothing for smokers, they wouldn’t continue it, they’d just stop smoking. However, while there are temporary benefits to smoking cigarettes, the harmful effects are just as real. The drawbacks can get so serious, they can be permanent. That’s why doctors encourage people to [...]
Most people smoke because it’s pleasurable. That’s obvious because if it did nothing for smokers, they wouldn’t continue it, they’d just stop smoking. However, while there are temporary benefits to smoking cigarettes, the harmful effects are just as real. The drawbacks can get so serious, they can be permanent. That’s why doctors encourage people to stop smoking and why there are a lot of therapy options available. The good news is if you truly want to quit smoking, it’s very doable.
The Many Ways To Quit Smoking
A number of factors can push people to smoke. When smokers start smoking every one of them experiences peer pressure. Smokers also experience stress plus lots of other psychological issues from time to time. Rather than deal with problems in a healthier fashion, most smokers find it’s easier to simply resort to toxic chemicals. However, this can and often does mean severe long-term consequences.
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Smoking isn’t healthy. This isn’t news to smokers everywhere. The thing is, smoking relaxes people and makes them feel good, which is why quitting it is super tough. Even the knowledge that the habit is bad for the body and cuts years from their lifespan does not stop people from lighting one up. You therefore [...]
Smoking isn’t healthy. This isn’t news to smokers everywhere. The thing is, smoking relaxes people and makes them feel good, which is why quitting it is super tough. Even the knowledge that the habit is bad for the body and cuts years from their lifespan does not stop people from lighting one up. You therefore have to have a quit smoking plan, if you’re ever to be completely smoke-free.
You Got To Have A Stop Smoking Plan
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Sometimes, even having a valid reason to want to quit smoking isn’t enough to successfully kick the habit. These guys are desperate to quit, but have trouble doing so permanently. Many smokers turn to people who are NLP practitioners and hypnosis experts for solutions. Quit Smoking Information And More People who struggle to quit often [...]
Sometimes, even having a valid reason to want to quit smoking isn’t enough to successfully kick the habit. These guys are desperate to quit, but have trouble doing so permanently. Many smokers turn to people who are NLP practitioners and hypnosis experts for solutions.
Quit Smoking Information And More
People who struggle to quit often say they’re aware smoking is unhealthy, and yet are unable to stop. The trick is to know why you want to quit and focus on it. This is the only way to really get rid of the cigarette addiction. It also helps to have quit smoking information handy so you’re able to appreciate the upsides of quitting smoking more.
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Some ways to quit smoking will work while others won’t. The ones that don’t are still effective, they just weren’t – for you. A typical smoker interested in quitting usually has to go through three or four attempts before finally succeeding in smoking cessation. Other people take longer and more tries to pull it off. [...]
Some ways to quit smoking will work while others won’t. The ones that don’t are still effective, they just weren’t – for you. A typical smoker interested in quitting usually has to go through three or four attempts before finally succeeding in smoking cessation. Other people take longer and more tries to pull it off. A few kick the nasty habit on the first try, but that’s seldom the case. For those who’ve explored multiple solutions only to fail in the end, perhaps it’s time to give NLP and hypnosis a shot.
Certain Suggestions On Ways To Quit Smoking
To stop smoking hypnosis holds great potential. It utilizes the power of suggestion, which is probably why many are able to quit smoking using hypnosis plus NLP. They convince themselves it will be effective and it is.
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